How is Your Relationship with Stress?
Relationship with Stress Audit Over the years, when anything I considered stressful cropped up, I could favour any three of the following reactions: Over control Let it all go ...
7 Top Dog Tips to Being Yourself
Never be afraid of Being Yourself I have always loved dogs and wanted one of my own since I was a young child. My daughter was no different, so our ...
5 Tips To Get You Promotion Ready
Just not there yet We are not all blessed with a great manager who encourages our every career move. Additionally, many of us have experienced disappointment in our career journey ...
Relationship Troubles? The Covid Effect?
Lockdowns with loved ones There is no doubt that the Covid Lockdowns have taken their toll on all relationships, not just with our significant others. We are not ...
Served with Divorce Papers? What else comes with them?
When faced with Divorce Papers your life turns into a long list of uncertainties from where will we live, to how often will I see my kids? During this process ...
Feeling Powerless in your Divorce? How to Take Your Power Back
Recurring Story With many of the clients I have coached over the years, I have come across common themes of feeling stuck, in fear of the future and life happening ...
Divorce in Ireland, How to Live Happily DURING and EVER AFTER!
True Life Divorce Journey In Ireland, going through a divorce can be like preparing for a marathon and certainly does not happen overnight. My personal Divorce Journey was over a ...