Self Development

Relationship with Stress Audit   Over the years, when anything I considered stressful cropped up, I could favour any three of the following reactions: Over control Let it all go Ignore / deny This was until I understood the importance of my relationship to stress. Not enough emphasis is given to stress management from an […]

Never be afraid of Being Yourself I have always loved dogs and wanted one of my own since I was a young child. My daughter was no different, so our dreams became a reality in 2019 when we brought our first ever pup home. Even at 9 weeks old, Tilly left her mark from day